What is CrossFit?
When you join us at CrossFit Huddersfield you are investing in your health & fitness within a motivating and friendly bunch of like minded people.
Check us out at Colne Valley Fitness in Slaithwaite, Huddersfield.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.
Daily Classes - Our CrossFit classes are different every day and can be tailored for each individual to achieve their goals. We keep memberships and class numbers small to ensure you receive dedicated coaching in every single session.
Our Community - Your support network. Members encourage and motivate each other in every class as they work towards their goals. Start training with friends. Make new friends. The fun is in our community!
Functional Movements - In CrossFit classes we use safe, effective and efficient movements similar to those you use in every day life.
High Intensity - In CrossFit classes, intensity levels are adjusted to challenge the individual and safely improve fitness.
At CrossFit Huddersfield, based at Colne Valley Fitness in Slaithwaite, we've got the perfect fitness program for you whatever your current experience or fitness level. Unlike typical gym memberships, we specialise in fully supporting you to reach your health & fitness goals.
Everyone is welcome at Colne Valley Fitness!
Check out our timetable for more details.
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.
"Courtesy of CrossFit Inc."
