FAQ

IS CROSSFIT FOR ME?

Yes. Everyone can do CrossFit regardless of age, injuries and current fitness levels. The program is modified for each person to help him or her safely become healthier and fitter. Grandparents and Olympians can perform modified versions of the same general workout.

DO I NEED TO BE IN SHAPE TO START CROSSFIT?

No. CrossFit is the program that will get you in shape. No matter what your current fitness level is, you can start CrossFit. As you become fitter, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness and move you toward your goals.

HOW DO I GET STARTED?

If you are interested in joining us at CrossFit Huddersfield, trying a class or just having an initial chat about you heath and fitness, give us a call on 01484 766560 or send us an email at info@colnevalleyfitness.co.uk

Alternatively you can click “JOIN NOW” below or contact and follow us on social media. We are on Facebook @ColneValleyFitness and Instagram @colnevalleyfitness